This is a simple web-site created as a one-stop-shop for meditation resources -- instruction, events, books (and other stuff), and supplies, with ample links to other sites. I hope it serves a need, and is useful to any and all who may wish to explore the numerous benefits of a meditation practice. If you are so inclined, and currently an active practitioner of meditation, I would encourage you to share this gift with others by becoming a certified meditation instruction as well. The course I participated in was provided through the auspices of the American Institute of Health Care Professionals and the course can be found at their web-site here. To borrow, and alter, something that I recall reading in Eckhart Tolle's book, The Power of Now, I have lived with ten Zen Masters so far in my life -- they all just happen to be cats . . . Do yourself a favor every day . . . "Remember to Breathe" |